One 2 One sessions

Here at Relax With Nic, I offer private one 2 one sessions. This is an amazing way to introduce your child to how to manage their emotions and well being in the comfort of their own home.
We can work on anything you feel needs addressing and can plan sessions on a theme of your choice; whether it's Minecraft, unicorns or wild animals, your child with love it! 
As well as incorporating the unique seven steps, there are extra games, craft activities and opportunities to learn about our mind and bodies too. ​
So it can be just right for your child, I would like to invite you to a FREE meeting where we can find out exactly what your child needs.   

One 2 One programmes
As well as sessions to suit your child's interest, I also deliver amazing programmes, each with a different focus. These include:

Monster Emotions
Confidence Bootcamp
​Chill Skills
Happiness Adventures
Brilliant Me and many more.  

Mindful Emotional Coaching

This is where I can really focus on your child's needs and help them with their big feelings. The teacher in me gets really excited about this as we get to learn about our mind and bodies and use that information to regulate our emotions and learn how to relax. This is based on the Relax Kids seven steps and the NHS's five steps to mental wellbeing:
CONNECT BE ACTIVE LEARN GIVE BE MINDFUL
If you want to chat about how I can help you or book a FREE initial meeting, please don't hesitate to contact me