Programmes I offer...
Here at Relax With Nic, I offer a range of programmes that can be adapted to suit your needs. These are a series of lessons, which enhance emotional literacy whilst teaching invaluable relaxation strategies to manage difficult situations. These can be used in schools, community classes, one 2 ones and family sessions.
Mighty Monster Emotion Adventures
This programme introduces Monster Emotions to children. It teaches them how to recognise their monster emotions and make friends with them.
We meet monsters such as angry monster, sadness monster and worry monster, find out what they look like and what they want so we know exactly how to manage them.