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What does a Relax Kids class look like?


​​Relax Kids classes are carefully structured using a unique 7 step system., which leads children confidently through natural energy levels, directing high energy to low energy. 

Children feel engaged and the sessions are fun and energetic whilst ultimately relaxing and restorative for both body and mind. 
 

​A typical class includes warm-up and movement, fun based drama games, relaxing mindfulness games, stretching and breathing exercises, massage, affirmations and visualisations. 
Why not have a look at a class yourself...
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  • Home
  • About Me
    • Who am I?
    • Testimonies >
      • About Relax Kids
      • About me
    • Prices
    • Contact me
  • What is Relax Kids?
    • What is Relax Kids?
    • The brain and Relax Kids
    • What does a Relax Kids Class look like?
    • Why does Relax Kids work?
    • Benefits of Relax Kids
    • Success Stories
    • Quick Stats
  • My services
    • In Schools >
      • How can I help?
      • What do I offer?
      • The curriculum and Relax Kids
      • SEN and Relax Kids
      • Every Child Matters
    • In Nurseries >
      • Little Stars
    • In the community >
      • Classes >
        • Little Stars
        • Magical Adventures
        • Chill Skills
      • One 2 One Sessions
      • Family Sessions
      • Adult Sessions
      • Workshops
    • In the workplace
    • Gifts
  • Programmes
  • Resources
    • Meditations >
      • Special Star
      • Wash Away Your Worries
    • Calm Pack
    • Relax Kids Summit
  • Blog